AI-personalisedPDF
Lose weight your way, at your age.
Being 25 isn't the same as being 55. Vital builds diets and routines tailored to your body, your level and your life. No empty promises.
100%
Personal
3 min
To get started
Exportable
Today
−1.4 kg
How it works
A coach that adapts to you, not the other way around.
Diets made for you
Calories and macros calculated from your age, weight, height and activity. With real weekly menus.
Safe routines
If you're 50, no burpees. Routines with technique explained step by step.
Voice meal logging
Dictate what you ate and AI estimates the calories. No counting by hand.
Visible progress
Weight evolution chart. Look at the journey, not just today's scale.
Export to PDF
Take your plan to the gym or kitchen. Print, share, check off.
Realistic AI
No magic promises. Healthy, sustainable plans you can revise anytime.
Your best self starts today.
Create your account, fill your profile in 3 minutes and download your first plan.
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